Directions:
- In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 4-1/2 to 5 hours or until potatoes are tender.
- Stir in the water, scallops and shrimp. Cover and cook for 15-20 minutes or until scallops are opaque and shrimp turn pink. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.69 Kcal (1364 kJ) | ||
| Calories from fat | 91.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 50.07mg | 17% | |
| Sodium | 1204.72mg | 50% | |
| Potassium | 742.57mg | 16% | |
| Total Carbs | 43.12g | 14% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 17.5g | 35% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 16% | |
|---|---|---|---|
| Cholesterol | 16.56mg | 17% | |
| Sodium | 398.35mg | 50% | |
| Potassium | 245.54mg | 16% | |
| Total Carbs | 14.26g | 14% | |
| Sugars | 2.25g | 27% | |
| Dietary Fiber | 1.78g | 21% | |
| Protein | 5.79g | 35% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.5mg | 51% | |
| Iron | 0.8mg | 13% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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