Directions:
- In a large skillet, cook steak and onion in oil over medium heat until meat is browned. Sprinkle with seasonings.
- In a 3-qt. slow cooker, combine tomatoes and chili starter. Stir in beef mixture. Cover and cook on low for 6-8 hours or until meat is tender. Serve with cheese, onion and sour cream if desired. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.9 Kcal (1201 kJ) | ||
| Calories from fat | 152.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 80.72mg | 27% | |
| Sodium | 200.5mg | 8% | |
| Potassium | 568.73mg | 12% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 27.97g | 56% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.77 Kcal (895 kJ) | ||
| Calories from fat | 113.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 26% | |
|---|---|---|---|
| Cholesterol | 60.15mg | 27% | |
| Sodium | 149.39mg | 8% | |
| Potassium | 423.76mg | 12% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 2.86g | 15% | |
| Protein | 20.84g | 56% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 21% | |
| Calcium | 45.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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