Apple Coleslaw Recipe

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Apple Coleslaw
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  1. Stir together the mayonnaise, poppy seeds, honey, vinegar, salt and pepper in a medium bowl. Set aside.
  2. Combine the remaining ingredients in a large bowl.
  3. Pour the dressing over the mixed ingredients and mix thoroughly to coat.
  4. Cover and refrigerate at least 1 hour.
  5. Toss salad before serving to redistribute the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.78 Kcal (1255 kJ)
Calories from fat 207.98 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 11.55mg 4%
Sodium 502.98mg 21%
Potassium 337.54mg 7%
Total Carbs 22.55g 8%
Sugars 16.61g 66%
Dietary Fiber 5.32g 21%
Protein 2.79g 6%
Vitamin C 48.5mg 81%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 155.69 Kcal (652 kJ)
Calories from fat 108.02 Kcal
% Daily Value*
Total Fat 12g 36%
Cholesterol 6mg 4%
Sodium 261.23mg 21%
Potassium 175.31mg 7%
Total Carbs 11.71g 8%
Sugars 8.63g 66%
Dietary Fiber 2.76g 21%
Protein 1.45g 6%
Vitamin C 25.2mg 81%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 75.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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