Spicy Hawaiian Papaya & Shrimp Stir-Fry Recipe

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Spicy Hawaiian Papaya & Shrimp Stir-Fry
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Ingredients:

Directions:

  1. Whisk together soy sauce, lemon juice, honey, and sesame oil; whisk in cornstarch and crushed red pepper.
  2. Reserve.
  3. Heat oil in a wok or heavy frying pan.
  4. Over high heat, stir-fry bell pepper until tender-crisp, about 1 minute.
  5. Stir in onion, and garlic; cook 1 minute stirring constantly.
  6. Stir in shrimp; cook, stirring constantly until shrimp is firm and opaque, about 2 minutes.
  7. Stir in papaya; heat through.
  8. Rewhisk soy sauce mixture; stir into pan.
  9. Cook until mixture thickens, about 30 seconds.
  10. Remove from heat; stir in cilantro.
  11. Serve with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.79 Kcal (1385 kJ)
Calories from fat 170.15 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 43.84mg 15%
Sodium 1537.36mg 64%
Potassium 176.13mg 4%
Total Carbs 34.98g 12%
Sugars 9.14g 37%
Dietary Fiber 1.7g 7%
Protein 7.43g 15%
Vitamin C 40.4mg 67%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 201.51 Kcal (844 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 29%
Cholesterol 26.7mg 15%
Sodium 936.51mg 64%
Potassium 107.29mg 4%
Total Carbs 21.31g 12%
Sugars 5.57g 37%
Dietary Fiber 1.04g 7%
Protein 4.53g 15%
Vitamin C 24.6mg 67%
Vitamin A 0.3mg 16%
Iron 5.7mg 52%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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