Kung Pao Chicken Recipe

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Kung Pao Chicken
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Ingredients:

Directions:

  1. Combine 1 tablespoon wine, 1 tablespoon soy sauce, 1 tablespoon oil and 1 tablespoon cornstarch/water mixture and mix together.
  2. Place chicken pieces in a glass dish or bowl and add marinade. Toss to coat. Cover dish and place in refrigerator for about 30 minutes.
  3. In a small bowl, combine 1 tablespoon wine, 1 tablespoon soy sauce, 1 tablespoon oil, 1 tablespoon cornstarch/water mixture, chili paste, vinegar, and sugar. Mix together and add green onion, garlic, water chestnuts, and peanuts.
  4. In a medium skillet, heat sauce slowly until aromatic.
  5. Meanwhile, remove chicken from marinade and saute in a large skillet until meat is white and juices run clear. When sauce is aromatic, add sauteed chicken to it and let simmer together until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.29 Kcal (1069 kJ)
Calories from fat 144.68 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 44.59mg 15%
Sodium 588.62mg 25%
Potassium 388.02mg 8%
Total Carbs 8.66g 3%
Sugars 2.52g 10%
Dietary Fiber 2.12g 8%
Protein 20.9g 42%
Vitamin C 2.5mg 4%
Iron 1.2mg 7%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 191.47 Kcal (802 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 25%
Cholesterol 33.44mg 15%
Sodium 441.45mg 25%
Potassium 291.01mg 8%
Total Carbs 6.49g 3%
Sugars 1.89g 10%
Dietary Fiber 1.59g 8%
Protein 15.68g 42%
Vitamin C 1.8mg 4%
Iron 0.9mg 7%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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