Directions:
- Using fork, mash avocado with lime juice in small bowl.
- Add cilantro, onion, garlic, seranno chile, and salt.
- Stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.59 Kcal (174 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 74.6mg | 3% | |
| Potassium | 127.03mg | 3% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 147.07 Kcal (616 kJ) | ||
| Calories from fat | 120.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 6% | |
|---|---|---|---|
| Sodium | 263.76mg | 3% | |
| Potassium | 449.13mg | 3% | |
| Total Carbs | 9.2g | 1% | |
| Sugars | 1.17g | 1% | |
| Dietary Fiber | 6.34g | 7% | |
| Protein | 1.9g | 1% | |
| Vitamin C | 11mg | 5% | |
| Iron | 0.9mg | 1% | |
| Calcium | 15mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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