Spicy Crab Cakes Topped with Guacamole (Marcela Valladolid) Recipe

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Spicy Crab Cakes Topped with Guacamole (Marcela Valladolid)
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Ingredients:

Directions:

  1. Crab cakes: Mix the crabmeat, mayonnaise, egg, bread crumbs, scallions, the lime juice, 1/4 cup cilantro, and the hot sauce together in a small bowl. Season, to taste, with salt and pepper. Form the mixture into 8 (3/4-inch-thick) patties and refrigerate for 20 minutes.
  2. Breading: Mix the bread crumbs and 1/4 cup of cilantro on a plate. Carefully turn the patties in the bread crumb mixture until coated on both sides.
  3. In a large nonstick skillet, heat the olive oil over medium-high heat. In batches, fry the crab cakes until golden, about 3 minutes each side.
  4. Guacamole: Coarsely mash the avocados in a medium bowl. Lightly mix in the onion, cilantro, and lime juice. Season with salt and pepper, to taste.
  5. Transfer the crab cakes to a serving platter, top each cake with a tablespoon of guacamole, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.57 Kcal (2221 kJ)
Calories from fat 325.55 Kcal
% Daily Value*
Total Fat 36.17g 56%
Cholesterol 49.4mg 16%
Sodium 130.65mg 5%
Potassium 547.68mg 12%
Total Carbs 26.78g 9%
Sugars 2.37g 9%
Dietary Fiber 8.14g 33%
Protein 28.85g 58%
Vitamin C 13.8mg 23%
Iron 1.4mg 8%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 186.89 Kcal (782 kJ)
Calories from fat 114.67 Kcal
% Daily Value*
Total Fat 12.74g 56%
Cholesterol 17.4mg 16%
Sodium 46.02mg 5%
Potassium 192.91mg 12%
Total Carbs 9.43g 9%
Sugars 0.83g 9%
Dietary Fiber 2.87g 33%
Protein 10.16g 58%
Vitamin C 4.8mg 23%
Iron 0.5mg 8%
Calcium 36.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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