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Spicy Grilled Mango with Crema (Aaron McCargo, Jr.) Recipe

Spicy Grilled Mango with Crema (Aaron McCargo, Jr.) Recipe

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Spicy Grilled Mango with Crema (Aaron McCargo, Jr.)

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Ingredients:

Serving

Directions:

Preheat the grill over medium heat.
Cut the mango flesh from the pit in large slices and arrange on a baking sheet. Sprinkle with salt, black pepper and cayenne, to taste. Drizzle with olive oil. Turn them over and sprinkle the other side with the seasonings and a drizzle of olive oil. Put on the grill for 1 to 3 minutes, grilling on both sides. Remove from the grill to a serving dish and sprinkle with the lime juice. Drizzle crema over the mangos and garnish with jalapenos and cilantro. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.58 Kcal (656 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	27.11mg	1%
Potassium	442.54mg	9%
Total Carbs	39.72g	13%
Sugars	35.62g	142%
Dietary Fiber	5.58g	22%
Protein	2.7g	5%
Vitamin C	95.6mg	159%
Iron	0.2mg	1%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	58.22 Kcal (244 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.08mg	1%
Potassium	164.55mg	9%
Total Carbs	14.77g	13%
Sugars	13.25g	142%
Dietary Fiber	2.07g	22%
Protein	1g	5%
Vitamin C	35.6mg	159%
Iron	0.1mg	1%
Calcium	12.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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