Spicy Dip Recipe

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Spicy Dip
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Ingredients:

Directions:

  1. Prepare rice mix according to package directions.
  2. Add picante sauce and cheese. Place mixture in food processor or blender. Process until smooth. Serve warm.
  3. This mixture will thicken as it cools to room temperature. For best results, serve in dish with heating element.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.48 Kcal (396 kJ)
Calories from fat 58.72 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 21.28mg 7%
Sodium 185.23mg 8%
Potassium 57.57mg 1%
Total Carbs 2.65g 1%
Sugars 0.28g 1%
Dietary Fiber 0.54g 2%
Protein 6.26g 13%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 150mg 15%
Amount Per 100 g
Calories 254.9 Kcal (1067 kJ)
Calories from fat 158.42 Kcal
% Daily Value*
Total Fat 17.6g 10%
Cholesterol 57.41mg 7%
Sodium 499.74mg 8%
Potassium 155.32mg 1%
Total Carbs 7.15g 1%
Sugars 0.76g 1%
Dietary Fiber 1.47g 2%
Protein 16.9g 13%
Vitamin C 3.3mg 2%
Iron 4.3mg 9%
Calcium 404.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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