Spicy Country Ribs Recipe

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Spicy Country Ribs
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Ingredients:

Directions:

  1. Combine all the ingredients, including the pork, and cook in a heavy, covered casserole in a 325° F oven for 3 hours. Using tongs, remove the ribs from the casserole and arrange them on a broiler pan. Heat the broiler. Pour the juices from the casserole into a bowl and place in the freezer for 10 minutes to hasten the separation of the fat. Remove and discard the fat. Pour the defatted juices into a saucepan; boil over high heat until reduced by half, about 15 minutes. Broil the ribs about 6 inches from the heat until browned. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3511.05 Kcal (14700 kJ)
Calories from fat 1335.61 Kcal
% Daily Value*
Total Fat 148.4g 228%
Cholesterol 1342.36mg 447%
Sodium 3707.28mg 154%
Potassium 6542.51mg 139%
Total Carbs 131.56g 44%
Sugars 62.62g 250%
Dietary Fiber 6.56g 26%
Protein 388.83g 778%
Vitamin C 34.3mg 57%
Iron 21.1mg 117%
Calcium 532.5mg 53%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 60.62 Kcal
% Daily Value*
Total Fat 6.74g 228%
Cholesterol 60.92mg 447%
Sodium 168.25mg 154%
Potassium 296.92mg 139%
Total Carbs 5.97g 44%
Sugars 2.84g 250%
Dietary Fiber 0.3g 26%
Protein 17.65g 778%
Vitamin C 1.6mg 57%
Iron 1mg 117%
Calcium 24.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.8
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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