Spicy Cornbread with Green Chiles Recipe

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Spicy Cornbread with Green Chiles
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Butter a 12-cup muffin pan. In a large mixing bowl, mix together the cornmeal, flour, sugar, baking powder, salt and pepper. Make a well in the center of the mixture and add the egg, buttermilk, oil, corn, chiles and cayenne. Whisking from the center, combine the ingredients into a loose and slightly lumpy batter. Pour the batter into the prepared muffin cups, place a chile stem end upright in the top of each muffin and bake for 15 minutes, or until the muffins begin to pull away from the sides of the pan. Place the pan on a rack to cool for about 10 minutes, and serve warm or at room temperature.
  2. Note: Fresh chiles and bell peppers can be roasted over a gas flame or on a tray under the broiler. Keep turning so the skin is evenly charred, without burning and drying out the flesh. Transfer the charred peppers to a plastic bag, tie the top closed and let steam until cool to the touch, about 15 minutes. The best way to peel is just to pull off the charred skin by hand and then dip the peppers briefly in water to remove any blackened bits. Do not peel the pepper under running water since that will wash away flavorful juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.19 Kcal (541 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 33.01mg 11%
Sodium 223.41mg 9%
Potassium 164.85mg 4%
Total Carbs 13.84g 5%
Sugars 2.68g 11%
Dietary Fiber 0.72g 3%
Protein 2.75g 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 228.05 Kcal (955 kJ)
Calories from fat 111.39 Kcal
% Daily Value*
Total Fat 12.38g 11%
Cholesterol 58.27mg 11%
Sodium 394.37mg 9%
Potassium 291.01mg 4%
Total Carbs 24.43g 5%
Sugars 4.74g 11%
Dietary Fiber 1.26g 3%
Protein 4.86g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.5mg 1%
Calcium 117.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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