Spiced Chipotle Honey Chicken Breasts With Sweet Potatoes Recipe

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Spiced Chipotle Honey Chicken Breasts With Sweet Potatoes
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Ingredients:

Directions:

  1. In a small bowl, stir together the 1 tbsp olive oil, chipotles, garlic, honey, vinegar, salt, cumin, and cinnamon to make a paste. Place the chicken into a plastic bag (like a storage-size Ziploc) and dump the chipotles mixture into it. Squish the paste and the chicken so that the chicken is fully coated. Squeeze most of the air out of the bag and chill for a few hours and allow the flavors to develop and penetrate.
  2. When ready to cook, preheat oven to 400 degrees F.
  3. Toss the sweet potatoes in 2 tbsp olive oil and scatter on the bottom or a roasting pan. Roast for about 15 minutes.
  4. Place the chicken on top of the potatoes and continue to roast until the chicken is just cooked through. About 25 minutes additionally. Serve garnished with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.44 Kcal (1229 kJ)
Calories from fat 110.66 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 92.52mg 31%
Sodium 1173.82mg 49%
Potassium 603.59mg 13%
Total Carbs 16.7g 6%
Sugars 7.66g 31%
Dietary Fiber 2.93g 12%
Protein 32.01g 64%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 125.49 Kcal (525 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 19%
Cholesterol 39.57mg 31%
Sodium 501.97mg 49%
Potassium 258.12mg 13%
Total Carbs 7.14g 6%
Sugars 3.27g 31%
Dietary Fiber 1.25g 12%
Protein 13.69g 64%
Vitamin C 0.6mg 3%
Vitamin A 0.2mg 16%
Iron 0.9mg 12%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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