Spicy Chicken Salad With Cabbage Wraps Recipe

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Spicy Chicken Salad With Cabbage Wraps
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Ingredients:

Directions:

  1. Process chicken in a food processor until the consistency of ground beef.
  2. Cook chicken in a lightly greased large skillet over medium-high heat 10 minutes or until done, stirring often. Drain and place in a large bowl.
  3. Cut sliced ginger into thin strips.
  4. Stir ginger and next 8 ingredients into chicken. Cover and chill 15 to 30 minutes or until ready to serve, stirring in peanuts during last 5 minutes.
  5. Spoon chicken salad onto individual cabbage wedge leaves. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1481.31 Kcal (6202 kJ)
Calories from fat 757.42 Kcal
% Daily Value*
Total Fat 84.16g 129%
Cholesterol 260.86mg 87%
Sodium 5772.31mg 241%
Potassium 2443.42mg 52%
Total Carbs 90.08g 30%
Sugars 36.5g 146%
Dietary Fiber 36.26g 145%
Protein 105.56g 211%
Vitamin C 386.3mg 644%
Iron 4mg 22%
Calcium 489.2mg 49%
Amount Per 100 g
Calories 87.35 Kcal (366 kJ)
Calories from fat 44.67 Kcal
% Daily Value*
Total Fat 4.96g 129%
Cholesterol 15.38mg 87%
Sodium 340.4mg 241%
Potassium 144.09mg 52%
Total Carbs 5.31g 30%
Sugars 2.15g 146%
Dietary Fiber 2.14g 145%
Protein 6.23g 211%
Vitamin C 22.8mg 644%
Iron 0.2mg 22%
Calcium 28.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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