Spicy Chicken Pesto And Pasta Recipe

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Spicy Chicken Pesto And Pasta
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Ingredients
9
Count
Nutrition
380
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Reserve seasoning packets from noodles. Cook and drain noodles as directed on package.
  2. Mix water, pesto, cornstarch, chili puree and contents of seasoning packets; set aside.
  3. Heat oil in large skillet over medium-high heat. Add chicken and stir-fry 3 to 4 minutes or until no longer pink in the center. Add carrot and onions; stir fry 1 minute.
  4. Stir in pesto mixture. Boil and stir 1 minute. Add noodles and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.28 Kcal (1592 kJ)
Calories from fat 235.01 Kcal
% Daily Value*
Total Fat 26.11g 40%
Cholesterol 51.4mg 17%
Sodium 835.14mg 35%
Potassium 376.29mg 8%
Total Carbs 13.99g 5%
Sugars 2.12g 8%
Dietary Fiber 1.38g 6%
Protein 23.15g 46%
Vitamin C 8.8mg 15%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 163.05 Kcal (683 kJ)
Calories from fat 100.76 Kcal
% Daily Value*
Total Fat 11.2g 40%
Cholesterol 22.04mg 17%
Sodium 358.08mg 35%
Potassium 161.34mg 8%
Total Carbs 6g 5%
Sugars 0.91g 8%
Dietary Fiber 0.59g 6%
Protein 9.92g 46%
Vitamin C 3.8mg 15%
Vitamin A 0.1mg 11%
Iron 0.3mg 4%
Calcium 28.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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