Directions:
- Brown ground beef and onion and drain.
- Add zucchini and peppers to ground beef and cook for about 2 minutes stirring well.
- Add wine to ground beef mixture and simmer for another 2 minutes, stir well.
- Add rest of ingredients to hamburger mixture.
- Simmer for 1-2 hours.
- Serve on penne pasta or spaghetti noodles.
- This can also be made in the crock pot. Cook the first three steps on the stove and add to the crock pot when completed. Add all other ingredients to crock pot, cover and cook for 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.66 Kcal (618 kJ) | ||
| Calories from fat | 66.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 542mg | 23% | |
| Potassium | 419.42mg | 9% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.1mg | 45% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.47 Kcal (404 kJ) | ||
| Calories from fat | 43.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 11% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 12% | |
| Sodium | 354.11mg | 23% | |
| Potassium | 274.02mg | 9% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 2.34g | 14% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 8.11g | 25% | |
| Vitamin C | 12.9mg | 33% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 5.3mg | 45% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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