Directions:
- Rinse the carrots and place in a small microwave dish.
- Microwave for 5 to 6 minutes or until crisp tender/ stirring once.
- Stir in the butter, nutmeg, garlic salt and red pepper; toss to coat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.84 Kcal (121 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 33.51mg | 1% | |
| Potassium | 19.31mg | 0% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 258.87 Kcal (1084 kJ) | ||
| Calories from fat | 237.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 5% | |
|---|---|---|---|
| Cholesterol | 68.5mg | 3% | |
| Sodium | 300.77mg | 1% | |
| Potassium | 173.3mg | 0% | |
| Total Carbs | 5.99g | 0% | |
| Sugars | 3.58g | 2% | |
| Dietary Fiber | 2.31g | 1% | |
| Protein | 1.09g | 0% | |
| Vitamin C | 2.3mg | 0% | |
| Vitamin A | 1mg | 4% | |
| Iron | 0.7mg | 0% | |
| Calcium | 31.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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