Sunny Carrot Sticks Recipe

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Sunny Carrot Sticks
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Ingredients:

  • 1 tbsp brown sugar
  • 1 tsp cornstarch
  • 1/4 cup orange juice
  • 2 tbsp butter

Directions:

  1. Place 1 in. of water and carrots in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
  2. Meanwhile, in another saucepan, combine brown sugar and cornstarch. Stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stir in butter. Drain carrots; drizzle with orange juice mixture; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.03 Kcal (486 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 79.9mg 3%
Potassium 398.72mg 8%
Total Carbs 15.85g 5%
Sugars 9.24g 37%
Dietary Fiber 3.41g 14%
Protein 1.36g 3%
Vitamin C 14.6mg 24%
Vitamin A 1.2mg 40%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 83.45 Kcal (349 kJ)
Calories from fat 37.23 Kcal
% Daily Value*
Total Fat 4.14g 9%
Cholesterol 10.98mg 5%
Sodium 57.46mg 3%
Potassium 286.76mg 8%
Total Carbs 11.4g 5%
Sugars 6.64g 37%
Dietary Fiber 2.45g 14%
Protein 0.98g 3%
Vitamin C 10.5mg 24%
Vitamin A 0.9mg 40%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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