Spicy Black-Eyed Pea Soup Recipe

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Spicy Black-Eyed Pea Soup
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Ingredients:

Directions:

  1. Saute bacon in large saucepan until lightly browned.
  2. Add onion, jalapenos, tomatoes, garlic, salt and pepper to bacon drippings; saute 5 minutes.
  3. Add water and bouillon, dissolving the cubes in the mixture.
  4. Add peas to bouillon mixture.
  5. Add cheese and simmer gently until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.72 Kcal (639 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 28.55mg 10%
Sodium 307.35mg 13%
Potassium 153.89mg 3%
Total Carbs 3.98g 1%
Sugars 1.35g 5%
Dietary Fiber 0.45g 2%
Protein 9.63g 19%
Vitamin C 4.7mg 8%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 79.67 Kcal (334 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 16%
Cholesterol 14.89mg 10%
Sodium 160.33mg 13%
Potassium 80.28mg 3%
Total Carbs 2.08g 1%
Sugars 0.71g 5%
Dietary Fiber 0.24g 2%
Protein 5.02g 19%
Vitamin C 2.5mg 8%
Calcium 108.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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