Easy-Five Mexican Dip Recipe

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Easy-Five Mexican Dip
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Ingredients:

Directions:

  1. COMBINE first 4 ingredients in medium microwaveable bowl.
  2. MICROWAVE on HIGH 4 min. or until VELVEETA and cream cheese are melted and mixture is well blended, stirring every 2 min.
  3. STIR in tomatoes. Serve warm with tortilla chips.
  4. KRAFT kitchens tips:
  5. VARIATION
  6. Prepare using 2% Milk VELVEETA and PHILADELPHIA Neufchatel Cheese.
  7. SPECIAL EXTRA
  8. Stir 2 Tbsp. chopped fresh cilantro and 1/2 tsp. ground red pepper (cayenne) into VELVEETA mixture before microwaving as directed.
  9. SERVING SUGGESTION
  10. To serve with warm tortilla chips, place chips in slow cooker set on LOW. Not only will this heat the chips, but the smell of the warm chips will make you and your guests think you are dining at your favorite Mexican restaurant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.93 Kcal (314 kJ)
Calories from fat 15.64 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 2.12mg 1%
Sodium 94.11mg 4%
Potassium 293.07mg 6%
Total Carbs 11g 4%
Sugars 1.86g 7%
Dietary Fiber 2.64g 11%
Protein 4.16g 8%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 141.94 Kcal (594 kJ)
Calories from fat 29.64 Kcal
% Daily Value*
Total Fat 3.29g 3%
Cholesterol 4.01mg 1%
Sodium 178.29mg 4%
Potassium 555.19mg 6%
Total Carbs 20.84g 4%
Sugars 3.52g 7%
Dietary Fiber 4.99g 11%
Protein 7.88g 8%
Vitamin C 8.3mg 7%
Iron 2mg 6%
Calcium 88.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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