Spicy Bean Soup Recipe

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Spicy Bean Soup
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Ingredients:

Directions:

  1. Add all ingrediants into crockpot and cook for 4-8 hours. Add grated cheese last.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4019.38 Kcal (16828 kJ)
Calories from fat 1103.34 Kcal
% Daily Value*
Total Fat 122.59g 189%
Cholesterol 366.38mg 122%
Sodium 3967.1mg 165%
Potassium 10896.01mg 232%
Total Carbs 510.08g 170%
Sugars 68.95g 276%
Dietary Fiber 163.23g 653%
Protein 240.31g 481%
Vitamin C 51.7mg 86%
Iron 50.4mg 280%
Calcium 3075.2mg 308%
Amount Per 100 g
Calories 150.32 Kcal (629 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 189%
Cholesterol 13.7mg 122%
Sodium 148.37mg 165%
Potassium 407.51mg 232%
Total Carbs 19.08g 170%
Sugars 2.58g 276%
Dietary Fiber 6.1g 653%
Protein 8.99g 481%
Vitamin C 1.9mg 86%
Iron 1.9mg 280%
Calcium 115mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.8
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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