Spicy Barbecue Chicken Salad Recipe

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Spicy Barbecue Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl toss the first 4 ingredients.
  2. In a small bowl combine the mayonnaise, barbecue sauce, dry mustard and hot pepper sauce until well mixed.
  3. Stir into chicken mixture.
  4. Cover and chill until ready to serve.
  5. Serve on lettuce leaves or rolls if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.23 Kcal (2036 kJ)
Calories from fat 337.53 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 58.57mg 20%
Sodium 867.88mg 36%
Potassium 364.96mg 8%
Total Carbs 20.79g 7%
Sugars 4.34g 17%
Dietary Fiber 0.42g 2%
Protein 18.17g 36%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 298.08 Kcal (1248 kJ)
Calories from fat 206.92 Kcal
% Daily Value*
Total Fat 22.99g 58%
Cholesterol 35.91mg 20%
Sodium 532.05mg 36%
Potassium 223.74mg 8%
Total Carbs 12.74g 7%
Sugars 2.66g 17%
Dietary Fiber 0.26g 2%
Protein 11.14g 36%
Vitamin C 0.6mg 2%
Iron 0.8mg 7%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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