Spicy Asian Fusion Penne Recipe

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Spicy Asian Fusion Penne
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Ingredients:

Directions:

  1. Combine spinach, basil, fresh and sun dried tomatoes in a large bowl with the cream, Parmesan,scallion, oil, tomato paste, fish sauce, jalapeno, lime juice, garlic, sugar, chile powder(s), salt, and pepper.
  2. Boil a large pot of salted water, add uncooked pasta, and cook for about 13 minutes until al dente. Drain.
  3. Add the pasta to the large bowl and mix well. Serve immediately with some grated Parmesan on top. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.75 Kcal (841 kJ)
Calories from fat 116.5 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 20.16mg 7%
Sodium 505.75mg 21%
Potassium 165.35mg 4%
Total Carbs 12.57g 4%
Sugars 3.7g 15%
Dietary Fiber 4.12g 16%
Protein 6.99g 14%
Vitamin C 5.1mg 8%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 151.97 Kcal (636 kJ)
Calories from fat 88.19 Kcal
% Daily Value*
Total Fat 9.8g 20%
Cholesterol 15.26mg 7%
Sodium 382.86mg 21%
Potassium 125.17mg 4%
Total Carbs 9.52g 4%
Sugars 2.8g 15%
Dietary Fiber 3.12g 16%
Protein 5.29g 14%
Vitamin C 3.8mg 8%
Vitamin A 0.1mg 6%
Iron 0.4mg 3%
Calcium 77.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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