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Spiced Tomato and Cabbage Slaw Recipe

Spiced Tomato and Cabbage Slaw Recipe

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Ingredients

Count

Nutrition

122

Calories

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Ingredients:

Serving

4 cups thinly sliced cabbage
1 3/4 lb plum tomatoes, seeded, thinly sliced into strips
1 large green bell pepper, thinly sliced
1 large onion, thinly sliced
1 jalapeno chili, seeded, thinly sliced
1/4 cup salt
1 cup cider vinegar
3/4 cup sugar
1/2 tsp celery seeds
1/4 tsp ground allspice
1/4 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground ginger
1/4 tsp turmeric

Directions:

Mix first 5 ingredients in large bowl. Add salt; toss. Let mixture stand 1 hour. Rinse cabbage mixture thoroughly to remove excess salt. Drain. Return to bowl.
Combine all remaining ingredients in heavy medium saucepan. Stir over low heat until sugar dissolves and mixture is hot; do not boil. Pour dressing over cabbage and mix to coat. Let slaw stand 1 hour. (Can be prepared up to 2 days ahead. Cover and refrigerate.) Drain slaw before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.24 Kcal (512 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	4737.34mg	197%
Potassium	514.98mg	11%
Total Carbs	27.94g	9%
Sugars	22.29g	89%
Dietary Fiber	4.04g	16%
Protein	2.24g	4%
Vitamin C	64.8mg	108%
Vitamin A	0.5mg	16%
Iron	8.5mg	47%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	39.29 Kcal (164 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1522.61mg	197%
Potassium	165.52mg	11%
Total Carbs	8.98g	9%
Sugars	7.16g	89%
Dietary Fiber	1.3g	16%
Protein	0.72g	4%
Vitamin C	20.8mg	108%
Vitamin A	0.2mg	16%
Iron	2.7mg	47%
Calcium	17.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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