Spiced Pecans Recipe

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Spiced Pecans
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Ingredients:

  • 1 cup sugar
  • 1 tsp salt
  • 1/4 cup water
  • 1/2 tsp cinnamon
  • 2 cups pecan halves

Directions:

  1. Heat first four ingredients in a heavy pan to 242 degrees on a candy thermometer.
  2. Place pecans in a large bowl and pour mixture over them; toss to coat.
  3. Spread out on a cookie sheet, cool and separate.
  4. If they are too sticky you can put them in a 150 degree oven for a few minutes to crisp them a little.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.72 Kcal (2004 kJ)
Calories from fat 393.95 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 291.74mg 12%
Potassium 251.86mg 5%
Total Carbs 23.41g 8%
Sugars 17.07g 68%
Dietary Fiber 5.41g 22%
Protein 5.92g 12%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 580.48 Kcal (2430 kJ)
Calories from fat 477.7 Kcal
% Daily Value*
Total Fat 53.08g 67%
Sodium 353.76mg 12%
Potassium 305.4mg 5%
Total Carbs 28.39g 8%
Sugars 20.7g 68%
Dietary Fiber 6.56g 22%
Protein 7.18g 12%
Vitamin C 0.7mg 1%
Iron 2.2mg 10%
Calcium 54.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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