Autumn Spice Blend Recipe

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Autumn Spice Blend
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Ingredients:

Directions:

  1. Combine all ingredients in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.64 Kcal (28 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 0.52mg 0%
Potassium 13.19mg 0%
Total Carbs 1.62g 1%
Sugars 0.14g 1%
Dietary Fiber 0.88g 4%
Protein 0.11g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 245.4 Kcal (1027 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 0%
Sodium 19.4mg 0%
Potassium 487.86mg 0%
Total Carbs 60.08g 1%
Sugars 5.29g 1%
Dietary Fiber 32.46g 4%
Protein 4.01g 0%
Vitamin C 8.2mg 0%
Iron 5.5mg 1%
Calcium 608.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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