Directions:
- Combine juice, sugar, milk and water. Beat egg yolks; add milk mixture. Beat egg whites until stiff; fold in to mix. Serve in tall ice filled glasses. Sprinkle top with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 97.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 150.17mg | 50% | |
| Sodium | 190.28mg | 8% | |
| Potassium | 558.51mg | 12% | |
| Total Carbs | 21.36g | 7% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 0.7mg | 4% | |
| Calcium | 283.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 77.21 Kcal (323 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 17% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 50% | |
| Sodium | 62.07mg | 8% | |
| Potassium | 182.18mg | 12% | |
| Total Carbs | 6.97g | 7% | |
| Sugars | 3.15g | 39% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.75g | 29% | |
| Vitamin C | 15.8mg | 81% | |
| Iron | 0.2mg | 4% | |
| Calcium | 92.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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