Spiced Orange Sundaes Recipe

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Spiced Orange Sundaes
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Ingredients
7
Count
Nutrition
347
Calories
Total time
60
Minutes
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Ingredients:

  • 3 medium oranges
  • 3/4 cup sugar
  • 1 tsp cornstarch
  • 3/4 tsp ground ginger
  • 2 tbsp raisins
  • 1 1/2 pints vanilla ice cream

Directions:

  1. Making zigzag edges, cut the oranges in half.
  2. Cut out all the orange pulp, scraping it out with a spoon if necessary.
  3. Rinse the shells, dry them and put in the freezer.
  4. Remove the seeds and white membrane from the orange pulp.
  5. Combine the orange pulp, sugar, cornstarch, ginger, cinnamon and raisins in a saucepan.
  6. Bring to a boil, stirring; boil gently until slightly thickened.
  7. Cover and chill.
  8. Remove the shells from the freezer and fill with a scoop of ice cream.
  9. Cover with plastic wrap and return to the freezer until ready to serve.
  10. To serve the dessert, place each orange shell in a small dish.
  11. Spoon the spiced orange syrup over the ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.62 Kcal (1451 kJ)
Calories from fat 117.46 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 52.05mg 17%
Sodium 95.99mg 4%
Potassium 384.63mg 8%
Total Carbs 54.56g 18%
Sugars 45.45g 182%
Dietary Fiber 2.86g 11%
Protein 5.5g 11%
Vitamin C 36.1mg 60%
Iron 0.1mg 1%
Calcium 181mg 18%
Amount Per 100 g
Calories 170.62 Kcal (714 kJ)
Calories from fat 57.82 Kcal
% Daily Value*
Total Fat 6.42g 20%
Cholesterol 25.62mg 17%
Sodium 47.25mg 4%
Potassium 189.34mg 8%
Total Carbs 26.86g 18%
Sugars 22.37g 182%
Dietary Fiber 1.41g 11%
Protein 2.71g 11%
Vitamin C 17.8mg 60%
Iron 0.1mg 1%
Calcium 89.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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