Luleh Kebabs- Persian Ground Lamb Kebabs Recipe

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Luleh Kebabs- Persian Ground Lamb Kebabs
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Ingredients:

  • 1 egg
  • 1 tsp salt (to taste)
  • 1/2 tsp pepper (to taste)
  • 1/4 tsp cinnamon

Directions:

  1. Soak wooden skewers in warm water for 20-30 minutes prior to preparing food.
  2. Place meat in a large bowl; add the onion, egg, salt, pepper, and cinnamon.
  3. Beat with a spoon until well mixed and the meat turns lighter in color.
  4. Take a handful of the mixture and form it around the skewer to approximately 6 long and 1 in diameter to make an elongated patty (it helps to oil hands, and lay out some wax paper to work on). If your meat is too wet to work with, as sometimes happens with too much onion or wet meat, it can help to just shape the kebabs on a piece of non-stick foil and grill them that way, on the foil, turning the kebab over as it cooks and comes together.
  5. Set kebabs aside on wax paper on another plate until ready to grill.
  6. Grill kebabs over hot coals or under broiler until cooked through, turning once.
  7. Serve with lemon wedges, and chelou (rice) with a sprinkling of sumak seasoning (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.57 Kcal (1455 kJ)
Calories from fat 244.68 Kcal
% Daily Value*
Total Fat 27.19g 42%
Cholesterol 123.68mg 41%
Sodium 665.06mg 28%
Potassium 311.66mg 7%
Total Carbs 2.9g 1%
Sugars 1.11g 4%
Dietary Fiber 0.71g 3%
Protein 21.01g 42%
Vitamin C 1.9mg 3%
Iron 2.5mg 14%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 225.95 Kcal (946 kJ)
Calories from fat 159.06 Kcal
% Daily Value*
Total Fat 17.67g 42%
Cholesterol 80.41mg 41%
Sodium 432.35mg 28%
Potassium 202.61mg 7%
Total Carbs 1.89g 1%
Sugars 0.72g 4%
Dietary Fiber 0.46g 3%
Protein 13.66g 42%
Vitamin C 1.3mg 3%
Iron 1.6mg 14%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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