Directions:
- Heat oil in a largepan.
- Add kumara in a single layer, cook until golden brown and tender both sides.
- Gently stir in chili powder,brown sugar, garlic, lemon juice and peanut butter.
- Cook a few minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.34 Kcal (416 kJ) | ||
| Calories from fat | 82.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Sodium | 19.63mg | 1% | |
| Potassium | 13.42mg | 0% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 557.05 Kcal (2332 kJ) | ||
| Calories from fat | 461.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.25g | 14% | |
|---|---|---|---|
| Sodium | 110.06mg | 1% | |
| Potassium | 75.25mg | 0% | |
| Total Carbs | 20.71g | 1% | |
| Sugars | 14.44g | 10% | |
| Dietary Fiber | 1.87g | 1% | |
| Protein | 5.15g | 2% | |
| Vitamin C | 9.7mg | 3% | |
| Iron | 28mg | 28% | |
| Calcium | 23.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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