Spiced Grilled Bread Recipe

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Spiced Grilled Bread
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Ingredients:

Directions:

  1. Slice bread in half lengthwise, leaving one side attached.
  2. Open bread in a butterfly fashion. Combine mayo, mustard and onion powder in a small bowl, stirring well.
  3. Spread over cut sides of bread. Sprinkle with parsley and cheese.
  4. Reassemble loaf and wrap in heavy-duty aluminum foil coated with cooking spray.
  5. Place on grill rack over medium coals and cook for 10 minutes, turning after 5 minutes.
  6. Cut bread into 4 slices.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.01 Kcal (63 kJ)
Calories from fat 5.88 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.46mg 0%
Sodium 87.84mg 4%
Potassium 20.35mg 0%
Total Carbs 1.67g 1%
Sugars 0.48g 2%
Dietary Fiber 0.27g 1%
Protein 0.76g 2%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 135.8 Kcal (569 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 1%
Cholesterol 13.21mg 0%
Sodium 794.96mg 4%
Potassium 184.17mg 0%
Total Carbs 15.14g 1%
Sugars 4.34g 2%
Dietary Fiber 2.46g 1%
Protein 6.87g 2%
Vitamin C 23.6mg 4%
Iron 2mg 1%
Calcium 178.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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