Spiced Cheese Blops Recipe

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Spiced Cheese Blops
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Ingredients
8
Count
Nutrition
64
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup water
  • 1/2 cup (1 stick) butter , cut into pieces
  • 1/2 tsp salt
  • 1/4 tsp cayenne pepper (optional)
  • 1 cup flour
  • 4 large eggs
  • make ahead : the cheese blops can be baked 1 week ahead and frozen. reheat the unthawed blops in a 350of. oven for 15 minutes.

Directions:

  1. Preheat the oven to 375°F.
  2. Lightly oil 2 baking sheets or line with nonstick liners.
  3. In a medium, heavy-bottomed saucepan, combine the water, butter, salt and cayenne (if using).
  4. Bring to a boil over high heat and reduce the heat to medium.
  5. Add the flour all at once and beat with a wooden spoon until the mixture pulls away from the sides of the pan.
  6. Remove from the heat, beat in the eggs, 1 at a time, beating well after each addition (the mixture will separate at first, but will come back together as you beat it).
  7. Stir in the cheese.
  8. Drop the dough by tablespoons about 1 inch apart on the baking sheets. Bake in the upper and lower thirds of the oven, switching positions halfway through baking, for 25 to 30 minutes, or until puffed, golden and crisp.
  9. Serve warm or at room temperature.
  10. Also good in the winter with soup and salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.86 Kcal (267 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 29.07mg 10%
Sodium 163.23mg 7%
Potassium 16.45mg 0%
Total Carbs 4.4g 1%
Sugars 0g 0%
Dietary Fiber 0.46g 2%
Protein 2.45g 5%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 211.22 Kcal (884 kJ)
Calories from fat 123.89 Kcal
% Daily Value*
Total Fat 13.77g 6%
Cholesterol 96.14mg 10%
Sodium 539.88mg 7%
Potassium 54.41mg 0%
Total Carbs 14.55g 1%
Sugars 0g 0%
Dietary Fiber 1.53g 2%
Protein 8.1g 5%
Vitamin A 0.4mg 4%
Iron 1.2mg 2%
Calcium 165mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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