Directions:
- Preheat oven to 400F and line a baking sheet with parchment paper or silpat.
- Bring 1 cup water, the butter, salt, and cayenne to a boil in a heavy 4-quart saucepan; boil until butter has melted.
- Remove from heat; stir in flour.
- Return to burner; cook, stirring, until mixture comes together and pulls away from the pan, about 2 minutes more.
- Remove from heat.
- Using a wooden spoon, beat in four of the eggs, one at a time, until they are incorporated and batter is smooth.
- Stir in zest and herbs.
- Transfer mixture to a piping bag, and cut a 1/2-inch opening.
- Pipe 1-inch rounds onto prepared baking sheets. (Alternatively, drop rounded teaspoons of batter onto baking sheets lined with parchment. If not using immediately, freeze up to 1 month in airtight containers or resealable plastic bags.).
- Whisk together remaining egg and one teaspoon water in a small bowl; lightly brush on top of each puff.
- Bake until golden, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.4 Kcal (940 kJ) | ||
| Calories from fat | 142.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 185.53mg | 62% | |
| Sodium | 451.1mg | 19% | |
| Potassium | 123.78mg | 3% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.89 Kcal (1025 kJ) | ||
| Calories from fat | 155.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 24% | |
|---|---|---|---|
| Cholesterol | 202.47mg | 62% | |
| Sodium | 492.29mg | 19% | |
| Potassium | 135.09mg | 3% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 8.11g | 15% | |
| Vitamin C | 10mg | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 7% | |
| Calcium | 43.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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