Cheese Puffs Recipe

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Cheese Puffs
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Ingredients:

Directions:

  1. In a large saucepan, bring the water, butter, salt and cayenne to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. Stir in Gruyere and mustard.
  2. Drop by rounded teaspoonfuls 2 in. apart onto greased baking sheets. Sprinkle with Parmesan cheese. Bake at 425° for 15-20 minutes or until golden brown. Serve warm or cold. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.58 Kcal (526 kJ)
Calories from fat 37.99 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 38.3mg 13%
Sodium 105.32mg 4%
Potassium 18.34mg 0%
Total Carbs 16.14g 5%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 4.78g 10%
Iron 0.2mg 1%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 221.7 Kcal (928 kJ)
Calories from fat 67.06 Kcal
% Daily Value*
Total Fat 7.45g 6%
Cholesterol 67.62mg 13%
Sodium 185.93mg 4%
Potassium 32.39mg 0%
Total Carbs 28.49g 5%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 8.44g 10%
Iron 0.3mg 1%
Calcium 153.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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