Amount Per 1 Serving
Calories	167.7 Kcal (702 kJ)
Calories from fat	136.05 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Sodium	297.87mg	12%
Potassium	492.9mg	10%
Total Carbs	10.83g	4%
Sugars	2.56g	10%
Dietary Fiber	7.04g	28%
Protein	2.01g	4%
Vitamin C	11.2mg	19%
Iron	1mg	6%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	156.05 Kcal (653 kJ)
Calories from fat	126.6 Kcal
		% Daily Value*
Total Fat	14.07g	23%
Sodium	277.18mg	12%
Potassium	458.66mg	10%
Total Carbs	10.08g	4%
Sugars	2.38g	10%
Dietary Fiber	6.55g	28%
Protein	1.87g	4%
Vitamin C	10.4mg	19%
Iron	0.9mg	6%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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