Spiced Almonds Recipe

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Spiced Almonds
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Ingredients
7
Count
Nutrition
327
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a frying pan over a moderate heat and add the almonds. Shake the pan until they are just becoming golden.
  2. Add the spices and salt, continuing to shake and roast until the nuts are wonderfully aromatic and golden.
  3. Tip into a serving dish, and serve either warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.12 Kcal (1370 kJ)
Calories from fat 269.51 Kcal
% Daily Value*
Total Fat 29.95g 46%
Sodium 306.34mg 13%
Potassium 348.66mg 7%
Total Carbs 10.05g 3%
Sugars 2.54g 10%
Dietary Fiber 5.28g 21%
Protein 10.58g 21%
Iron 1.8mg 10%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 594.36 Kcal (2488 kJ)
Calories from fat 489.69 Kcal
% Daily Value*
Total Fat 54.41g 46%
Sodium 556.6mg 13%
Potassium 633.49mg 7%
Total Carbs 18.26g 3%
Sugars 4.62g 10%
Dietary Fiber 9.59g 21%
Protein 19.22g 21%
Iron 3.3mg 10%
Calcium 223mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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