Egyptian Spiced Prawns Recipe

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Egyptian Spiced Prawns
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Ingredients:

Directions:

  1. Heat the oil in a large frying pan; add the garlic and sauté gently for 2-3 minutes.
  2. Add the paprika, cumin and ginger; stir to combine.
  3. Stir in prawns, salt and cilantro. Stir-fry for 5 minutes or until the prawns turn pink.
  4. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.31 Kcal (512 kJ)
Calories from fat 107.77 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 3.7mg 1%
Sodium 152.06mg 6%
Potassium 79.03mg 2%
Total Carbs 3.63g 1%
Sugars 0.16g 1%
Dietary Fiber 0.47g 2%
Protein 1.03g 2%
Vitamin C 5.9mg 10%
Iron 1mg 5%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 560.54 Kcal (2347 kJ)
Calories from fat 493.89 Kcal
% Daily Value*
Total Fat 54.88g 18%
Cholesterol 16.95mg 1%
Sodium 696.9mg 6%
Potassium 362.2mg 2%
Total Carbs 16.62g 1%
Sugars 0.75g 1%
Dietary Fiber 2.14g 2%
Protein 4.71g 2%
Vitamin C 26.9mg 10%
Vitamin A 0.1mg 0%
Iron 4.4mg 5%
Calcium 107.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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