Spanish Slow Cooked Ham with Sherry Vinegar and Tomato: Salpicon de Jamon (Alex Garcia) Recipe

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Spanish Slow Cooked Ham with Sherry Vinegar and Tomato: Salpicon de Jamon (Alex Garcia)
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Ingredients:

Directions:

  1. Cut the fresh and smoked ham into large pieces about 3 inches by 3 inches and set aside.
  2. In a large stockpot, saute the carrots and onions. Add 3 tablespoons of tomato paste and carmelize the mixture. Add the pieces of fresh and smoked ham. Add enough water to cover (approximately 1 gallon). Add the bay leaves and white wine and then bring to a boil and cook until very tender, about 1 1/2 hours, adding more water as needed. Strain and reserve the liquid.
  3. Shred the meat and set aside.
  4. In a medium size skillet, saute the julienne tomato and onion. Add the garlic cloves. Crush the canned tomatoes by hand and add to the mixture. Add the sun-dried tomatoes. Add the Sherry vinegar and cook for 5 minutes. Add the shredded ham and slow cook for 15 minutes (add the reserved cooking liquid from the ham to keep stew moist at all times). Season with salt and pepper and serve with yellow rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.93 Kcal (2951 kJ)
Calories from fat 316.09 Kcal
% Daily Value*
Total Fat 35.12g 54%
Cholesterol 139.07mg 46%
Sodium 3307.88mg 138%
Potassium 1573.43mg 33%
Total Carbs 35g 12%
Sugars 11.99g 48%
Dietary Fiber 4.62g 18%
Protein 55.16g 110%
Vitamin C 28.9mg 48%
Vitamin A 0.2mg 7%
Iron 2.6mg 15%
Calcium 142mg 14%
Amount Per 100 g
Calories 58.59 Kcal (245 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 54%
Cholesterol 11.56mg 46%
Sodium 274.94mg 138%
Potassium 130.78mg 33%
Total Carbs 2.91g 12%
Sugars 1g 48%
Dietary Fiber 0.38g 18%
Protein 4.58g 110%
Vitamin C 2.4mg 48%
Iron 0.2mg 15%
Calcium 11.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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