Italian Sausage and Pasta Soup Recipe

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Italian Sausage and Pasta Soup
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Ingredients:

Directions:

  1. Remove casings from sausages and put them in 8-quart stock pot over medium-high heat. Cook them, stirring often and breaking them apart until browned and crumbly, 8 to 10 minutes. Spoon out and discard all but about 1 tablespoon of the fat from pan.
  2. Add carrots, onion, and garlic; stir often until onion is limp, about 5 minutes.
  3. Add broth, tomatoes with their juice, beans, and basil. Bring to a boil.
  4. Add pasta, reduce heat and summer, with cover on, stirring occasionally until pasta is just tender to bite, about 10 minutes. Skim and discard fat.
  5. Stir in spinach and cook just until it is wilted, about 30 seconds. Add salt and pepper to taste. Offer parmesan cheese to sprinkle over top to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4611.94 Kcal (19309 kJ)
Calories from fat 2831.17 Kcal
% Daily Value*
Total Fat 314.57g 484%
Cholesterol 777.32mg 259%
Sodium 8738.49mg 364%
Potassium 6699.3mg 143%
Total Carbs 238.71g 80%
Sugars 16.41g 66%
Dietary Fiber 44.26g 177%
Protein 201.05g 402%
Vitamin C 182.9mg 305%
Vitamin A 1.8mg 61%
Iron 29.3mg 163%
Calcium 1927.9mg 193%
Amount Per 100 g
Calories 217.8 Kcal (912 kJ)
Calories from fat 133.7 Kcal
% Daily Value*
Total Fat 14.86g 484%
Cholesterol 36.71mg 259%
Sodium 412.68mg 364%
Potassium 316.38mg 143%
Total Carbs 11.27g 80%
Sugars 0.78g 66%
Dietary Fiber 2.09g 177%
Protein 9.49g 402%
Vitamin C 8.6mg 305%
Vitamin A 0.1mg 61%
Iron 1.4mg 163%
Calcium 91mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.7
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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