Sherry Vinegar and Molasses Glazed Carrots Recipe

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Sherry Vinegar and Molasses Glazed Carrots
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Ingredients:

Directions:

  1. Melt butter in heavy extra-large skillet or pot over medium-high heat. Add carrots, 1 tablespoon molasses, and 1/2 teaspoon coarse salt; sauté until carrots are coated with butter mixture, about 1 minute. Add 4 tablespoons Sherry wine vinegar and enough water to almost cover carrots (about 4 cups) and bring to boil. Cover and boil 2 minutes. Uncover and boil until liquid is reduced to syrup and carrots are tender, stirring often, about 20 minutes. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature.
  2. Add remaining 1 tablespoon molasses and 2 tablespoons vinegar to carrots and toss over medium-high heat until carrots are heated through and thickly coated with glaze, about 3 minutes. Stir in 1 tablespoon parsley. Season carrots to taste with more coarse salt and generous amount of ground black pepper. Transfer carrots to large bowl; sprinkle with remaining 1 tablespoon parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.41 Kcal (2321 kJ)
Calories from fat 494.33 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 145.77mg 49%
Sodium 256.98mg 11%
Potassium 517.57mg 11%
Total Carbs 17.11g 6%
Sugars 9.97g 40%
Dietary Fiber 4.1g 16%
Protein 2.06g 4%
Vitamin C 9.2mg 15%
Vitamin A 2mg 68%
Iron 0.3mg 1%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 254.37 Kcal (1065 kJ)
Calories from fat 226.81 Kcal
% Daily Value*
Total Fat 25.2g 85%
Cholesterol 66.88mg 49%
Sodium 117.91mg 11%
Potassium 237.47mg 11%
Total Carbs 7.85g 6%
Sugars 4.58g 40%
Dietary Fiber 1.88g 16%
Protein 0.95g 4%
Vitamin C 4.2mg 15%
Vitamin A 0.9mg 68%
Iron 0.1mg 1%
Calcium 32.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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