Directions:
- In a large skillet over medium heat, cook bacon until evenly brown
- Chop bacon, and set aside, reserving the bacon fat
- Put onion in skillet, and saute until tender
- Stir in rice, and cook until lightly browned, 3 to 5 minutes
- Meanwhile...
- In a small saucepan over medium heat, combine chicken broth and tomato sauce and bring to a boil
- Then pour in boiling chicken broth and tomato sauce into skillet
- Add the diced tomatoes, green peppers, and chopped bacon stir well to combine
- Season with chili powder, salt, and pepper
- Cover, and simmer for 30 to 40 minutes
- Stir in corn and heat 15 minutes longer
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.14 Kcal (1232 kJ) | ||
| Calories from fat | 104.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 1182.06mg | 49% | |
| Potassium | 365.31mg | 8% | |
| Total Carbs | 39.22g | 13% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.96 Kcal (619 kJ) | ||
| Calories from fat | 52.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 18% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 6% | |
| Sodium | 594.6mg | 49% | |
| Potassium | 183.76mg | 8% | |
| Total Carbs | 19.73g | 13% | |
| Sugars | 2.85g | 23% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 3.58g | 14% | |
| Vitamin C | 12.7mg | 42% | |
| Iron | 0.9mg | 10% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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