Spanish Olive Tapenade Recipe

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Spanish Olive Tapenade
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Ingredients:

Directions:

  1. In a food processor, combine the olives, garlic, and capers.
  2. Process until just smooth, scraping down the sides of the bowl if necessary.
  3. With the machine running, slowly drizzle in the oil and lemon juice and process until well combined.
  4. Transfer the mixture to a bowl and fold in the cilantro and pepper.
  5. Let rest at room temperature for 1 hour for flavors to blossom.
  6. Serve on large croutons that have been brushed with oil and toasted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.58 Kcal (501 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 20%
Sodium 575.85mg 24%
Potassium 2.1mg 0%
Total Carbs 0.15g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 0.3mg 1%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 280.5 Kcal (1174 kJ)
Calories from fat 268.12 Kcal
% Daily Value*
Total Fat 29.79g 20%
Sodium 1350.83mg 24%
Potassium 4.93mg 0%
Total Carbs 0.35g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 0.06g 0%
Vitamin C 0.7mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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