Spanish Crusted Roast Pork Recipe

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Spanish Crusted Roast Pork
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Heat 2 tablespoon oil in a large heavy skillet over medium-high heat until it shimmers, then sauté garlic until pale golden, about 30 seconds.
  3. Stir in panko, almonds, rosemary, 1/2 teaspoon pimentón, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  4. Transfer to a large plate.
  5. Stir together Madeira, remaining 2 tablespoons oil and 2 teaspoons paprika, and 1/4 teaspoon each of salt and pepper in a shallow dish.
  6. Pat pork dry and rub all over with mixture.
  7. Pat three fourths of crumbs all over pork, pressing gently to adhere, then sprinkle tops with remaining crumbs.
  8. Roast until an instant-read thermometer inserted diagonally 2 inches into meat registers 145 to 150°F, about 20 minutes. (Check after 15 minutes to see if crumbs are getting too dark; if they are, tent loosely with foil.) Transfer pork to a cutting board.
  9. Tent loosely with foil and let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.34 Kcal (1220 kJ)
Calories from fat 155.37 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 73.69mg 25%
Sodium 132.2mg 6%
Potassium 565.19mg 12%
Total Carbs 6.74g 2%
Sugars 0.76g 3%
Dietary Fiber 1.9g 8%
Protein 27.51g 55%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 183.99 Kcal (770 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 27%
Cholesterol 46.54mg 25%
Sodium 83.49mg 6%
Potassium 356.94mg 12%
Total Carbs 4.26g 2%
Sugars 0.48g 3%
Dietary Fiber 1.2g 8%
Protein 17.37g 55%
Vitamin C 0.3mg 1%
Iron 1.2mg 11%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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