Spanish Chorizo Stewed in Cider (Emeril Lagasse) Recipe

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Spanish Chorizo Stewed in Cider (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large Spanish terra cotta cazuela, or in a shallow enameled skillet or wide nonstick saute pan, brown the chorizo in the olive oil on 1 side, about 3 minutes. Turn to the other side add the onions and cook for 3 minutes longer. Add the garlic and the Spanish paprika, and salt, and cook for 1 minute, stirring occasionally. Add the cider, and cider vinegar and bring to a boil. Reduce heat to a bare simmer and continue to cook until sauce has reduced in volume by about half, 15 to 20 minutes, turning the sausage occasionally to ensure even cooking.
  2. Serve the sausage on small plates, ladled with some of the pan juices, with pieces of crusty bread for dipping, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.09 Kcal (1307 kJ)
Calories from fat 174.8 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 9.9mg 3%
Sodium 543.65mg 23%
Potassium 370.85mg 8%
Total Carbs 26.7g 9%
Sugars 13.18g 53%
Dietary Fiber 5.03g 20%
Protein 7.32g 15%
Vitamin C 9.9mg 17%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 118.07 Kcal (494 kJ)
Calories from fat 66.13 Kcal
% Daily Value*
Total Fat 7.35g 30%
Cholesterol 3.75mg 3%
Sodium 205.68mg 23%
Potassium 140.31mg 8%
Total Carbs 10.1g 9%
Sugars 4.99g 53%
Dietary Fiber 1.9g 20%
Protein 2.77g 15%
Vitamin C 3.7mg 17%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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