Spicy Chicken & Rice Recipe

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Spicy Chicken & Rice
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Ingredients
14
Count
Nutrition
1441
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet over medium-high heat.
  2. Sprinkle chicken generously with salt and pepper, then lightly with ground cloves.
  3. Add chicken to skillet and sauté until brown, about 5 minutes per side.
  4. Transfer chicken to plate.
  5. Pour off all but 4 tablespoons fat from skillet.
  6. Add bell peppers, onion, raisins, olives, bay leaves, garlic, and chili paste to skillet.
  7. Sauté until vegetables begin to soften, about 2 minutes.
  8. Add rice; stir 1 minute.
  9. Press chicken into rice.
  10. Add 2 cups broth; bring to boil.
  11. Cover, reduce heat to medium-low, and simmer until chicken is cooked through and rice is tender, adding more broth if dry, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.13 Kcal (6034 kJ)
Calories from fat 1002.28 Kcal
% Daily Value*
Total Fat 111.36g 171%
Cholesterol 237.83mg 79%
Sodium 466.93mg 19%
Potassium 638.74mg 14%
Total Carbs 81.2g 27%
Sugars 12.52g 50%
Dietary Fiber 2.89g 12%
Protein 29.29g 59%
Vitamin C 75mg 125%
Vitamin A 1.8mg 60%
Iron 30.5mg 170%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 238.39 Kcal (998 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 171%
Cholesterol 39.34mg 79%
Sodium 77.24mg 19%
Potassium 105.66mg 14%
Total Carbs 13.43g 27%
Sugars 2.07g 50%
Dietary Fiber 0.48g 12%
Protein 4.85g 59%
Vitamin C 12.4mg 125%
Vitamin A 0.3mg 60%
Iron 5.1mg 170%
Calcium 8.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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