Spanakopizza (Rachael Ray) Recipe

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Spanakopizza (Rachael Ray)
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Stretch out your dough on to a pizza stone or into a pizza pan. Pierce the dough with a fork, drizzle the dough with a touch of extra-virgin olive oil and sprinkle it with oregano. Bake dough 10 minutes.
  3. While the pizza dough bakes, heat a tablespoon of extra-virgin olive oil (1 turn of the pan) in a large nonstick skillet over medium to medium-high heat. Add butter to the warm oil, then the chicken or turkey. Lightly brown the meat 3 to 4 minutes, then add the chopped red onion, garlic and grill seasoning and cook 5 minutes more. Wring the defrosted spinach dry by twisting it in a clean kitchen towel over your sink. Add it to the meat, separating it with your fingers. Add in feta crumbles.
  4. Once the pizza has cooked 10 minutes, remove dough and top evenly with meat and spinach mixture. Cover the pizza with shredded mozzarella or provolone, roasted peppers and olives. Bake pizza another 13 to 15 minutes until cheese is bubbly and crust is crisp.
  5. Remove pizza from oven, top with chopped parsley or arugula, cucumbers and hot peppers and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.12 Kcal (1926 kJ)
Calories from fat 245.59 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 149.02mg 50%
Sodium 924.62mg 39%
Potassium 848.53mg 18%
Total Carbs 9.17g 3%
Sugars 4.85g 19%
Dietary Fiber 2.83g 11%
Protein 43.82g 88%
Vitamin C 62.3mg 104%
Vitamin A 0.2mg 6%
Iron 17mg 94%
Calcium 776.5mg 78%
Amount Per 100 g
Calories 139.69 Kcal (585 kJ)
Calories from fat 74.56 Kcal
% Daily Value*
Total Fat 8.28g 42%
Cholesterol 45.24mg 50%
Sodium 280.72mg 39%
Potassium 257.62mg 18%
Total Carbs 2.78g 3%
Sugars 1.47g 19%
Dietary Fiber 0.86g 11%
Protein 13.3g 88%
Vitamin C 18.9mg 104%
Vitamin A 0.1mg 6%
Iron 5.2mg 94%
Calcium 235.7mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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