Spam-Licious Casserole Recipe

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Spam-Licious Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. While noodles are cooking, stir together the soup, sour cream, milk, one cup of the grated cheese, drained olives, onion, sage and black pepper.
  3. Cube the Spam and add to soup mixture.
  4. Drain noodles and combine with other ingredients.
  5. Pour into a greased 2 quart casserole and top with remaining cheese.
  6. Bake at 350°F for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.76 Kcal (1142 kJ)
Calories from fat 174.01 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 63.53mg 21%
Sodium 945.95mg 39%
Potassium 276.81mg 6%
Total Carbs 10.76g 4%
Sugars 4.94g 20%
Dietary Fiber 0.36g 1%
Protein 14.17g 28%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 397mg 40%
Amount Per 100 g
Calories 225.38 Kcal (944 kJ)
Calories from fat 143.79 Kcal
% Daily Value*
Total Fat 15.98g 30%
Cholesterol 52.5mg 21%
Sodium 781.64mg 39%
Potassium 228.73mg 6%
Total Carbs 8.89g 4%
Sugars 4.08g 20%
Dietary Fiber 0.3g 1%
Protein 11.71g 28%
Vitamin C 1.9mg 4%
Vitamin A 0.5mg 20%
Iron 0.2mg 2%
Calcium 328mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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