Directions:
- Don't put the Spam in a blender or a food processor. We don't want paste. Use leftover fries or leftover hashbrowns. Do not use mashed potatoes as they impart a mushy texture.
- Fry the Spam until it is dry and slightly crunchy, draining oil as necessary.
- Combine all ingredients and pat into a 9-inch aluminum pie pan.
- Bake at 350°F for 1 hour until done.
- Sprinkling this with your favorite cheese in the last 5 minutes of baking is a pleasant addition.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.82 Kcal (2222 kJ) | ||
| Calories from fat | 298.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 51% | |
|---|---|---|---|
| Cholesterol | 179.96mg | 60% | |
| Sodium | 2638.54mg | 110% | |
| Potassium | 1158.84mg | 25% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 30.04g | 60% | |
| Vitamin C | 70.9mg | 118% | |
| Iron | 2.4mg | 13% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 155.08 Kcal (649 kJ) | ||
| Calories from fat | 87.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 51% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 60% | |
| Sodium | 770.87mg | 110% | |
| Potassium | 338.56mg | 25% | |
| Total Carbs | 8.08g | 9% | |
| Sugars | 3.35g | 46% | |
| Dietary Fiber | 0.65g | 9% | |
| Protein | 8.78g | 60% | |
| Vitamin C | 20.7mg | 118% | |
| Iron | 0.7mg | 13% | |
| Calcium | 38.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
