Easy Tomato Soup Recipe

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Easy Tomato Soup
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Ingredients
10
Count
Nutrition
68
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat oil and add chopped onion and carrot. Cook over low heat til softened.
  2. Add garlic and cook for another minute.
  3. Add Thyme, bay leaves, tomatoes, broth, hot sauce and pepper.
  4. Cover and cook on low for about an hour.
  5. Use blender or whatever you have and puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68 Kcal (285 kJ)
Calories from fat 26.41 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 0.11mg 0%
Sodium 147.58mg 6%
Potassium 423.48mg 9%
Total Carbs 8.9g 3%
Sugars 5.26g 21%
Dietary Fiber 2.23g 9%
Protein 2.6g 5%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 32.85 Kcal (138 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 5%
Cholesterol 0.05mg 0%
Sodium 71.3mg 6%
Potassium 204.59mg 9%
Total Carbs 4.3g 3%
Sugars 2.54g 21%
Dietary Fiber 1.08g 9%
Protein 1.26g 5%
Vitamin C 10.2mg 35%
Iron 0.1mg 1%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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