Spaghetti With Mushrooms, Garlic & Parsley Recipe

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Spaghetti With Mushrooms, Garlic & Parsley
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Ingredients
11
Count
Nutrition
548
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Bring 6 quarts of salted water to a boil in an 8-quart pot over high heat.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Scatter the garlic & crushed red pepper flakes over the oil and cook, shaking the pan, until golden, about 2 minutes.
  4. Add as many of the mushrooms as will fit comfortably into the skillet.
  5. Season lightly with salt and pepper and toss in the sage.
  6. Add the remaining mushrooms as the mushrooms in the skillet wilt and make room.
  7. Cook, stirring and tossing frequently, until the mushrooms are sizzling and brown, about 10 minutes. (If the mushrooms have given off a lot of water during cooking, you’ll have to wait for that liquid to boil off before the mushrooms begin to brown.).
  8. Stir the spaghetti into the boiling wate; return to a boil, stirring frequently.
  9. Cook the pasta, semi-covered, stirring occasionally, until done, about 8 minutes.
  10. Add the stock to the browned mushrooms, bring to a boil, and lower the heat so the sauce is at a lively simmer.
  11. Cook until the liquid is reduced by about half, about 5 minutes.
  12. If the skillet is large enough to accommodate the sauce and pasta, fish the pasta out of the boiling water with a large wire skimmer and drop it directly into the sauce in the skillet.
  13. If not, drain the pasta, return it to the pot, and pour in the sauce.
  14. Toss in the parsley and bring the sauce and pasta to a boil, stirring gently to coat the pasta with sauce.
  15. Check the seasoning, adding salt and peppers if necessary.
  16. Remove the pot from the heat, stir in the cheese, and serve immediately in warm bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.1 Kcal (2295 kJ)
Calories from fat 110.01 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 1.58mg 1%
Sodium 6220.98mg 259%
Potassium 559.16mg 12%
Total Carbs 89.73g 30%
Sugars 4.6g 18%
Dietary Fiber 3.56g 14%
Protein 14.33g 29%
Vitamin C 6.9mg 11%
Iron 3.6mg 20%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 192.84 Kcal (807 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 19%
Cholesterol 0.55mg 1%
Sodium 2188.75mg 259%
Potassium 196.73mg 12%
Total Carbs 31.57g 30%
Sugars 1.62g 18%
Dietary Fiber 1.25g 14%
Protein 5.04g 29%
Vitamin C 2.4mg 11%
Iron 1.3mg 20%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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