Pizza With Mushrooms, Garlic & Walnuts Recipe

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Pizza With Mushrooms, Garlic & Walnuts
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Ingredients
10
Count
Nutrition
97
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pre heat oven to 220C.
  2. Spread the pizza topping over the pizza base.
  3. Scatter with garlic, chilli, basil leaves, dried herbs and pinch of salt.
  4. Add mushrooms, walnuts, then cheese.
  5. Bake until cooked. About 12 - 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.03 Kcal (406 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 11.47mg 4%
Sodium 220.93mg 9%
Potassium 131.1mg 3%
Total Carbs 2.87g 1%
Sugars 0.69g 3%
Dietary Fiber 0.79g 3%
Protein 6.62g 13%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 152.6mg 15%
Amount Per 100 g
Calories 219.2 Kcal (918 kJ)
Calories from fat 138.99 Kcal
% Daily Value*
Total Fat 15.44g 11%
Cholesterol 25.92mg 4%
Sodium 499.14mg 9%
Potassium 296.19mg 3%
Total Carbs 6.48g 1%
Sugars 1.56g 3%
Dietary Fiber 1.79g 3%
Protein 14.95g 13%
Vitamin C 6.4mg 5%
Iron 1.3mg 3%
Calcium 344.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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